We're Big on Wellness
OUR MISSION
At Insight Out Therapy & Wellness, LLC we are committed to fostering a supportive and inclusive environment where every individual feels seen, heard, and valued. Clients can trust our team for compassionate, expert care as we transform insight into lasting wellness practices.
OUR STORY
Insight Out Therapy & Wellness is a Black and Latina owned private practice based in Chicago, IL. We counsel clients aged 9 and up on their mental health journey, fostering a supportive and inclusive environment. We understand the unique challenges faced by diverse communities, particularly marginalized individuals, and tailor our mental health services to meet these cultural, societal, and personal nuances.
OUR APPROACH
Our team of skilled and licensed mental health therapists are big on wellness and specialize in crafting personalized treatment plans to improve the quality of life for individuals navigating life's challenges. Our approach is grounded in evidence-based practices to help clients build self-awareness, overcome barriers, regain focus, and develop sustainable coping methods.
Get to Know Our Therapeutic Team
The Insight Out Therapy & Wellness team is here to help our clients find the support and guidance they need in a safe and comfortable environment. Our licensed mental health therapists specialize in a variety of therapeutic and holistic approaches tailored to address a wide range mental health conditions.
Get Personalized Treatment For
Depression Management
PTSD & Trauma Recovery
Depression Management
Anxiety Support
PTSD & Trauma Recovery
Depression Management
PTSD & Trauma Recovery
PTSD & Trauma Recovery
Family & Relationship Dynamics
Family & Relationship Dynamics
Family & Relationship Dynamics
Family & Relationship Dynamics
Emotional Regulation
Family & Relationship Dynamics
Emotional Regulation
And More!
Family & Relationship Dynamics
Emotional Regulation