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Who Are We?
Private Practice
Welcome to Insight Out Therapy! We are a private practice based out of Chicago, IL. We were founded in 2023 by Bianca Hernandez, LCPC. Insight Out Therapy is a space created to be inclusive of the various types of lifestyles individuals lead. We work with individuals aged 9 and up. We are currently accepting Blue Cross Blue Shield of IL and Self-pay.
Our Treatment Focus
Our team of experienced counselors uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Dedication to You
The idea is to increase and transfer your level of insight from being internal awareness to applicable actions in your life. "Insight -> Out".
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.