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Welcome! I’m Bianca Hernandez, LCPC, the founding therapist of Insight Out Therapy & Wellness, LLC, established in 2023. With a Master’s in Clinical Mental Health Counseling from Roosevelt University and a Bachelor’s in Psychology with a focus on Child Development from Northern Illinois University, I bring a wealth of experience from working in preschools, youth centers, and intensive clinical programs.
I am committed to offering compassionate and effective therapy, specializing in supporting children, adolescents, and young adults. I help navigate challenges such as self-awareness, emotional regulation, relationships and family dynamics, anxiety, and trauma. Clients can rely on me to guide them toward balance and growth with warmth and transparency. I look forward to partnering with you on this wellness journey and achieving transformative results together.
License no: 180.015547
In our work together, you will experience a thoughtful, intentional, and supportive approach to therapy. I take a holistic view, considering all aspects of your life—relationships, social environment, physiology, and spirituality. We will collaboratively craft a personalized treatment plan that blends various therapeutic methods, like Cognitive-Behavioral Therapy (CBT), mindfulness practices, developmental and child-centered approaches, Emotionally Focused Therapy (EFT), trauma-informed care, and holistic health practices, among others. My goal is to provide a balanced perspective that empowers you to navigate life’s challenges effectively.
INSIGHT OUT THERAPY & WELLNESS, LLC
Big on Wellness
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