Signed in as:
filler@godaddy.com
Rooted in empathy and clinical knowledge, I founded Insight Out Therapy & Wellness, LLC, in 2023, creating a safe and supportive space where clients can heal, grow, and navigate life’s challenges. With a Master’s in Clinical Mental Health Counseling from Roosevelt University and a Bachelor’s in Psychology with a focus on Child Development from Northern Illinois University, I bring extensive experience from working in preschools, youth centers, and intensive clinical programs, all of which inform my compassionate and effective approach to therapy.
I specialize in supporting children, adolescents, and young adults as they face challenges such as self-awareness, emotional regulation, relationships, family dynamics, anxiety, and trauma amongst others. My approach is warm, transparent, and collaborative, providing clients with the tools and guidance they need to achieve balance and personal growth. Together, we will work toward meaningful, transformative change.
License no: 180.015547
In our work together, you will experience a thoughtful, supportive approach to therapy. I take a holistic view, considering all aspects of your life—relationships, environment, physiology, and spirituality. Together, we'll create a personalized treatment plan that combines therapeutic approaches like Cognitive-Behavioral Therapy (CBT), mindfulness, Emotionally Focused Therapy (EFT), trauma-informed care, and holistic health practices. My goal is to empower you to navigate life’s challenges effectively.
Insight Out Therapy & Wellness, LLC
Big on Wellness
If you are experiencing a mental health crisis, please call or text 988 or visit Crisis Services for additional resources.
11Eleven Marketing Soluions Copyright © 2024 Insight Out Therapy & Wellness - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.