Healing in Community
Big Feels (Youth Group)
A structured virtual emotional skills group for pre-teens (ages ~10–13) focused on understanding emotions, building coping skills, and increasing confidence. Sessions blend age-appropriate education, interactive or creative activities, and practical tools kids can use at home, school, and with peers.
Group Details:
- Virtual | Closed 8-week group
- 12 seats available
- $160 total per session
- Offered seasonally
- Priority enrollment for current clients & members
Corporate Chaos
A therapist-led virtual support group for millennials navigating work stress, burnout, and the emotional demands of corporate life. Sessions combine guided discussion, practical coping tools, and shared connection with others who understand the pressure of corporate environments.
Group Details:
- Virtual | Rolling, open enrollment
- $30 per session
- Monthly enrollment
- 1st–5th: Current clients & members
- 6th–15th: Open to the public
Lean On Me (Parents, Guardians & Caregivers)
A therapist-led virtual support group for parents seeking space to talk openly, manage stress, and feel supported in the realities of caregiving. Sessions offer open discussion, practical tools for stress and emotional regulation, and space to process both personal and parenting-related challenges.
Group Details:
- Virtual | Rolling, open enrollment
- $30 per session
- Limited spots
- Monthly enrollment with priority access for current clients & members