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  • Home
  • ABOUT & SERVICES
    • About Us
    • Therapy Services
    • Specialty Care & Support
    • Group Therapy
    • Fees & Insurance
  • Meet The team
  • CONNECT WITH US
    • Contact
    • Wellness Hub
    • Join Our Team
    • Referrals

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Planning Your Care

Session fees vary by service and are discussed prior to scheduling to ensure clarity. For clients who prefer not to use insurance, flexible self-pay and pay-as-you-go options are available. Insurance coverage depends on your individual plan, and clients are encouraged to confirm mental health benefits, copays, and deductibles directly with their provider. Documentation can be provided to support out-of-network reimbursement. 

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Membership-Based Direct Care Services (Illinois)

Accessible. Predictable. Community-Centered Mental Health Care.

We believe consistent mental health care should be affordable, transparent, and responsive to real-life needs. Our membership options offer monthly pricing designed with diverse economic realities in mind—so you can receive quality care without financial uncertainty.


  • Predictable monthly costs
  • Reduced barriers to ongoing therapy
  • Priority access and continuity of care
  • Flexible options based on need and income
  • An affordable and accessible alternative to insurance-based care

🌱 Community Access ($75/month)

🌱 Community Access ($75/month)

🌱 Community Access ($75/month)

Best for individuals seeking affordable support, maintenance care, or guidance between sessions; includes:


  • One 45-minute telehealth session per month
  • 10% discount on additional full therapy sessions
  • Optional access to monthly support groups, psycho-educational events, or workshops for $25

🌿 Continuity Care ($175/month)

🌱 Community Access ($75/month)

🌱 Community Access ($75/month)

Best for clients seeking consistent, ongoing therapy with predictable monthly costs; includes:


  • One 50-minute individual therapy session per month
  • One 30-minute session per month
  • 15% discount on additional sessions
  • Optional access to monthly support groups, psycho-educational events, or workshops for $20

🌳 Structured Support ($250/month)

🌾 Pay-What-You-Can (Limited Availability)

🌾 Pay-What-You-Can (Limited Availability)

Best for clients needing enhanced and more frequent support; includes:


  • Two 50-minute therapy sessions per month
  • Access to monthly group therapy sessions for $15
  • 20% discount on additional services
  • Optional monthly family or care-planning session
  • $50 per additional family member for the same services

🌾 Pay-What-You-Can (Limited Availability)

🌾 Pay-What-You-Can (Limited Availability)

🌾 Pay-What-You-Can (Limited Availability)

Sliding-scale option designed for clients experiencing financial hardship; includes:


  • Sliding-scale pricing between $50–$85 per month
  • Reduced-cost individual sessions (up to two per month, based on tier)
  • Optional access to monthly support groups, psycho-educational events, or workshops for $15
  • Reassessment every 6 months
  • Limited availability to maintain sustainability

If cost is a concern, please reach out—I’m happy to talk through options and help you determine next steps.

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Insight Out Therapy & Wellness, LLC

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If you are experiencing a mental health crisis, please call or text 988 or visit Crisis Services for additional resources.


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