Our Team

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I take a human-first approach to therapy that centers trust, authenticity, and meaningful connection. I believe lasting change happens when clients feel genuinely seen and respected, rather than fit into a one-size-fits-all framework. My work integrates evidence-based, trauma-informed practices with flexibility, allowing therapy to adapt to each client’s unique needs, goals, and lived experiences.

I focus on building safety and supporting intrinsic motivation by helping clients recognize and draw upon their own strengths. My approach is affirming, inclusive, and especially supportive of youth, young adults, and LGBTQIA+ individuals. Through culturally responsive, trauma-informed care, I help clients strengthen their connection to self, better understand internal responses, and develop compassionate ways to navigate emotions and life’s challenges.

SPECIALIZATIONS

• Trauma-Informed Cognitive Behavioral Therapy (CBT)
• Youth and adolescent mental health support
• Sexual assault and crisis support
• Parenting support grounded in the Triple P approach
• Affirming, inclusive care for LGBTQIA+ individuals