I approach therapy as a collaborative and individualized process, grounded in a psychodynamic framework and informed by flexibility and respect for each client’s lived experience. I integrate traditional talk therapy with evidence-based approaches including CBT, DBT, mindfulness practices, and play therapy for younger clients, allowing treatment to be responsive to each person’s needs, goals, and stage of life.
As a Latina and clinician of color, I am deeply committed to supporting mental health within the BIPOC community and addressing the stigma that can exist around seeking care. I have experience working with children, adolescents, and adults, and I am especially passionate about serving individuals from marginalized communities. My clinical work includes supporting clients navigating anxiety, depression, trauma, OCD, relational concerns, and related challenges, with the goal of fostering insight, resilience, and meaningful growth through a compassionate therapeutic relationship.
SPECIALIZATIONS
In our work together, you can expect a space that feels genuine, thoughtful, and collaborative—not clinical. Our work is shaped around you: your experiences, your pace, and what feels most important in the moment. Sessions may include reflection, skill-building, or simply having room to unpack what you’ve been carrying, all with the goal of helping you feel more grounded, supported, and connected to yourself. Therapy isn’t about having the “right” problems—it’s about giving yourself permission to be supported as you work toward clarity, balance, and lasting change.
License No. 180.016275
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